Today's podcast is all about healthy emotions, and how we can stay consistent with our emotions. Topics discussed in this podcast: Healthy and unhealthy emotions Living in the green zone and staying out of the red zone Renewing our minds Showing and sharing emotions Healthy reactions and outcomes This podcast is a production of Brisbane's 96five and So Many Answers Counselling Service. If you have a question that you would like Sandy to address, please email [email protected] the show: https://www.96five.com/donate/See omnystudio.com/listener for privacy information.

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