The issue of sleeplessness is often associated with anxiety and stress. If you're not getting enough sleep, or have issues with anxiety induced sleeplessness, this episode will give you a number of ways to address they underlying issues. This podcast is a production of Brisbane's 96five and So Many Answers Counselling Service. If you have a question that you would like Sandy to address, please email [email protected]. Find more 96five podcasts by searching for 96five in your podcast app, by downloading the 96five app, or at 96five.com.Support the show: https://www.96five.com/donate/See omnystudio.com/listener for privacy information.

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