The Magic of Thinking Big and Starting Small: Unleashing Your Full PotentialIn this episode of the So Here For It podcast, host Amy Mingin delves into the powerful concepts of thinking big and starting small. Amy references David Schwartz's influential book, 'The Magic of Thinking Big,' and explains how believing in your goals and taking actionable steps is key to achieving success. She discusses the neuroscience behind motivation, emphasizing the role of the reticular activating system, dopamine, and goal setting. Amy also provides practical advice on how to align your actions with your goals, overcome obstacles, and stay motivated. The episode encourages listeners to visualize their goals, take consistent steps towards them, and create positive feedback loops for continuous improvement. By combining big dreams with small, intentional actions, Amy guides listeners towards a more fulfilling and successful life.(00:00) Welcome to the So Here For It Podcast(00:08) The Magic of Thinking Big(00:39) The Power of Belief and the Reticular Activating System(02:11) Success Through Action and Momentum(04:07) Understanding Neuroscience and Goal Setting(07:22) Balancing Fear and Excitement in Goal Setting(10:08) Visualising and Manifesting Your Goals(13:29) Taking Consistent Action Towards Your Goals(22:18) Aligning Your Business Model with Your Goals(24:20) Conclusion and Call to ActionPlease remember to rate, review, and subscribe to the podcast!Visit me at: ⁠⁠www.amymingin.com⁠⁠Check out my weight release program: www.amymingin.com/catalystAnd connect with me on IG: ⁠⁠@amymingin⁠⁠@catalystmindbody⁠⁠

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