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Listen "Ep.1 - Fixing Women's Broken Metabolisms"
Episode Synopsis
In this episode I delve into the science and some new ideas for ways to let go of old ways of eat less, exercise more and also how to tune into what your body needs to heal the metabolism. Women's hormones are different to men's and therefore we must be more aware of what works for us!Please remember to rate, review, and subscribe to the podcast!Visit me at: www.amymingin.comCheck out my weight release program: www.amymingin.com/catalystAnd connect with me on IG: @amymingin@catalystmindbody
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