So Frickin' Healthy

So Frickin' Healthy

Por: Danna & Megan
Two health coaches. One mission. Zero B.S.
Welcome to So Frickin’ Healthy—the podcast where women's health gets real. We’re Megan & Danna—functional health nerds, unapologetic truth-tellers, and proud potty mouths—here to cut through the wellness noise with raw convos, expert insights, and gut-trusting guidance. From hormone chaos and gut health to burnout and body image, we’re not afraid to go there (and drop a few f-bombs along the way). Whether you’re healing, thriving, or still figuring your sh*t out, you’re in the right place.
Let’s reclaim health—without restriction, without shame, and with a hell of a lot of laughs. 🎙️🔥
34 episodios disponibles

Latest episodes of the podcast So Frickin' Healthy

33: Hack Your Health: Unveiling the Secrets of Your Gut 01/12/2025
32: Red Light Therapy featuring Dina Holzapfel 01/11/2025
31: Danna's Burnout 04/09/2025
30: Self-Discovery Shenanigans: When Did You Realize You’re a Hot Mess? 04/09/2025
29: Burned Out AF? Here’s How to Bounce Back ft. Karina Schneider 07/07/2025
28: Navigating Perimenopause and Menopause ft. Dr. Mary Pines 09/06/2025
27: Hormone Harmony ft. Dr. Mary Pines 09/05/2025
26: Managing Type 2 Diabetes: Lifestyle, Medications, and Monitoring 27/11/2024
25: Prediabetes? Eat this. 20/11/2024
24: Prediabetes 101 13/11/2024
23: The Simple Science of Keto Explained ft. Ben Nordemann 06/11/2024
22: Thriving with ADHD ft. Kelly Brändli 23/10/2024
21: Navigating the ADHD Medication Maze ft. Kelly Brändli 16/10/2024
20: Diagnosing ADHD ft. Kelly Brändli 09/10/2024
19: Unraveling ADHD ft. Kelly Brändli 02/10/2024
18: Date Smarter, Not Harder: Guide to Healthy RELATIONSHIPS ft. Kelly Brändli 04/09/2024
17: Beyond the High: Psychedelics as Medicine ft. Mark Haden 12/05/2024
16: The Hidden Battles of ARFID: Unveiling a Lesser-known Eating Disorder and the Effects on the Family 01/12/2023
15: BACK in the Game ft. Esther Gokhale and Julie Johnson 03/08/2023
14: The Mental Component of LONG COVID ft. Arjanna van der Plas 15/04/2023
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