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Listen "24: Prediabetes 101"
Episode Synopsis
Prediabetes 101: Understanding and Managing Early Diabetes RisksHosts Danna and Megan kick off a special series for Diabetes Awareness Month, focusing on prediabetes and type 2 diabetes. Please visit https://sofrickinhealthy.com/episodes/prediabetes-101 for more info.Prevent T2 Lifestyle Coaching Program Chapters00:00 Introduction00:35 Megan's Background in Diabetes Care02:27 Understanding Prediabetes06:21 Testing for Prediabetes09:07 Lifestyle Changes to Manage Prediabetes13:04 Dietary Recommendations for Prediabetes17:14 Myth Busting: Prediabetes18:41 Listener Questions26:02 Conclusion and Upcoming EpisodesMentioned in this episode:Send us a VoicemailClick on the link and leave us a voicemail up to 1 minute. Leave us a comment, question, or just some love! Who knows, maybe your voice will be heard on our next episode! (Don't worry, we'll check with you first)Leave us a Voicemail
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