Episode Synopsis "Athletics and Adversity: Mastering the Mental Game"

There's no doubt - for all the physical demands of many sports, the mental part of athletics is just as challenging. In this episode of Smooth Sailing, Mr. Harvey is joined by three student-athletes - West Virginia Wesleyan College volleyball player (and B-UHS student teacher) Ms. Savannah Hoffman, B-UHS junior basketball player Shelby McDaniels, and B-UHS sophomore swimmer Preston Bennett. Together, they talk about how to keep your head in the game even when things get challenging.

Listen "Athletics and Adversity: Mastering the Mental Game"

More episodes of the podcast Smooth Sailing: A B-UHS Student Services Podcast

• "Yes, And" vs. "Yes, But": Life Through the Lens of Improv Theatre
• Buccaneer Swimming Takes States: Featuring State Champs Cadence Vincent and Preston Bennett
• Athletics and Adversity: Mastering the Mental Game
• Choosing a Path: Life After High School
• Facing Uncertainty: Learning to Live Without Clear Answers
• Welcome To B-UHS: A (Brief) Guide to Life As a Buccaneer
• Stress - And What You Can Do About It
• Return of the Bucs: School Re-Entry and COVID-19
• Smooth Sailing - Trailer