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Listen "Episode 72 - Severn Bridge Half Marathon Debrief"
Episode Synopsis
4 of us this week - John, Kelly, Lauren & Will! A week of racing so we review...South West PB Series 5K - Race 3 on the Wednesday and the Severn Bridge Half Marathon on the Sunday - Spoiler alert - great success all round - especially for fellow SMM Katy (who's on the Girls Take Over episodes)Kelly & Lauren also talk us through the importance of yoga for runnersHave a great week all - any questions, please send them into our Insta!Cheers,The SMM Team
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