Life moves fast and sometimes it feels like chaos never stops. In this episode of The Smile Today Podcast, I share why busyness and distractions can leave us restless, and how choosing stillness, gratitude, and faith can bring real peace. From setting boundaries with our phones to remembering the moment Jesus calmed the storm, this episode is a reminder that no matter how noisy the world gets, there’s always a reason to smile today:)Your mental health matters ➡️Try Talkspace today: https://talkspace.pxf.io/smiletoday Helping you Smile Today:)👇https://linktr.ee/smiletodaypodcast 

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