Assert Yourself

30/09/2020 16 min Temporada 1 Episodio 15
Assert Yourself

Listen "Assert Yourself"

Episode Synopsis

Assertiveness allows us to artfully disagree firmly and without aggression. It allows us to honor ourselves and our needs without dishonoring the other person. Developing assertiveness allows us to advocate for ourselves and for what we believe in. It’s a tool that should not be underrated. Not only is it useful in conflict, it is useful in pretty much every aspect of our lives.