Smart Sassy Seniors

Por: Jennifer Jefferies & Alice MacKinnon
Smart Sassy Seniors is a space to learn, connect and engage with others who are out to redefine what it means to age in today’s world.

We are rocking the second half of our lives.

We are drawing wisdom from our experiences; we are sharing that wisdom, setting intentions for our next great stages in life, and we are flourishing.

Smart Sassy Seniors is the brainchild of Jennifer Jefferies, a realistic naturopath and present day wise woman; and Jen’s wife Alice MacKinnon, a mind-body-breath-movement queen.
70 episodios disponibles

Latest episodes of the podcast Smart Sassy Seniors

Mostrando página 4 de 4

10. Stay Engaged As You Age 23/11/2022
9. Stress Busters 10/11/2022
8. Embracing our beginners mind as we age 02/11/2022
7. The Bob 28/10/2022
6. Inspiration and motivation for our next chapter with David TS Wood 13/10/2022
5. Nutrition for Fitness 28/09/2022
4. Move It or Lose It 28/09/2022
3. The elephant in the room - Coming out as gay 28/09/2022
2. How Jen kicked Alice’s butt with Love 28/09/2022
1. Queen of Hearts 27/09/2022
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