34. CrossFit Open Recap: Lessons, Strategies & How to Improve for 2026

SMART MOVE INSIDER
17/03/2025 36 min Episodio 34
34. CrossFit Open Recap: Lessons, Strategies & How to Improve for 2026

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Episode Synopsis

The CrossFit Open is over, and in this episode, Sergiu and head coach Bart sit down to reflect on their experience. From the highs and lows to the strategies they tested, they break down what worked, what didn't, and what they learned along the way. If you're looking to improve for the 2026 Open, they've got tips on how to approach your training, mindset, and game plan. Tune in for a casual and insightful discussion! Follow us on Instagram, Facebook sau Youtube @bartbrysse @sergiu.toth  

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