Coping: Embracing the Unknown

16/05/2024 32 min Temporada 7 Episodio 8

Listen "Coping: Embracing the Unknown"

Episode Synopsis

We dove deep into our therapeutic bag to develop these coping strategies for y'all. How do you cope? What do you do to self-soothe? Bring out your note pads and pens and take some notes on how to embrace the unknown.