Small Changes Big Shifts

Small Changes Big Shifts

Por: Dr. Michelle Robin
The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
562 episodios disponibles

Latest episodes of the podcast Small Changes Big Shifts

Mostrando página 11 de 29

Celebrate: How to Celebrate Yourself & Others with Tess Masters 13/03/2022
Celebrate: Why Words Matter with Sheryl Hammontree 06/03/2022
Self-Care: Financial Well-Being & Heart Health with Essence Yancey & Dr. Heath Wilt 27/02/2022
Self Care: How to Be a Lifeonaire with Jason Wojo 20/02/2022
Self-Care: Brain Health & Sleep with Daneen West 13/02/2022
Community: Kansas City Corporate Challenge with Lacey Fisher 06/02/2022
Self Care: Holistic Methods for Staying Healthy in the Winter with Dr. Tereza Hubkova 30/01/2022
Self Care: Super Gut with Dr. William Davis 23/01/2022
Self Care: Why We Need to Choose to Ignite Our Life with John O'Leary 16/01/2022
Self Care: Your One Word This Year with Jimmy Page and Dan Britton 09/01/2022
Self Care: Small Changes Big Shifts Vision & Mission with Jamie Durner 02/01/2022
What is the Number One Thing Kids Need Today from Parents? 29/11/2021
Why Surrendering is the Passage to Freedom 24/11/2021
Kindness: How a 31-Day Journey Changes Our Vision About the Everyday Life 22/11/2021
Kindness: The Power of Kindness to Heal Suffering 17/11/2021
Kindness: Intentional Kindness Through Positive Relationships 10/11/2021
Kindness: How Kindness Helps Overcome Loneliness 01/11/2021
Kindness: How To Tell Others They Matter 27/10/2021
Kindness: Creating A Culture of Kindness in Your Company and Life 20/10/2021
Kindness: Why It Matters - From Personal Stories to Company Culture 13/10/2021
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