Small Changes Big Shifts

Por: Dr. Michelle Robin

The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.

594 episodios disponibles

Latest episodes of the podcast Small Changes Big Shifts

Journey to Wholeness: Exploring How Thyroid Health Influences Our Overall Wellbeing and Vitality 16/08/2026

The Courage to Be Whole: Inner Healing Through Somatic Work with Brooke Seiz 09/08/2026

Facing the Frontlines: Karla Perez-Solorzano on Transforming Trauma into Empowerment 02/08/2026

Finding Purpose Beyond Violence: Danny Ramos' Path to Redemption and Community Impact 26/07/2026

Strength in Unity: Exploring Healing, Wholeness, and the Transformative Power of Community 19/07/2026

Defying the Odds: Dr. DeAngela Burns-Wallace's Inspiring Path to Purpose-Driven Leadership and Service Part 2 12/07/2026

Defying the Odds: Dr. DeAngela Burns-Wallace's Inspiring Path to Purpose-Driven Leadership and Service 05/07/2026

The Path to Wellness: Combining Community and Care with Dr. Chris Ehly 28/06/2026

Inspiring Change and Connection: Dr. Eric Phillips Discusses Health, Fatherhood, and Community Dynamics 21/06/2026

Breaking Generational Cycles: Brandon McAnderson on Fatherhood, Partnership, and Legacy 14/06/2026

Dr. Sean Cailteux on Men's Health, Chiropractic, and the Journey to Wellness 07/06/2026

Heartfelt Wisdom: Jessica Love's Comprehensive Approach to Health and Wellbeing 31/05/2026

Heart Health for Women: Understanding Risks, Prevention, and Life-Changing Stories with Dr. Michelle Dew 24/05/2026

Empowering Families and Communities: Dr. Tyler Smith's Approach to Holistic Pediatric Care and Mentorship 17/05/2026

Mother's Day Moments to Cherish: Stories of Growth, Gratitude, and Generational Impact 10/05/2026

Finding Your Inner Home: Dr. Zippy on Happiness, Self-Mastery, and Living Authentically 03/05/2026

Heartfelt Wisdom across Generations: The Enduring Impact of Mary B. Lucas's Story 26/04/2026

Empowering Future Leaders: Ron Hill Discusses Conscious Leadership and Legacy Building 19/04/2026

Nurturing Generations: Lori Mallory's Take on Wellness, Rebellion, and Legacy 12/04/2026

From One Generation to the Next: The Impact of Being Poured Into 05/04/2026

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Latest episodes

Small Changes Big Shifts

Latest episodes of the podcast Small Changes Big Shifts

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