In this episode of 'Sleepy Seedlings: The Bedtime Podcast with Trees', we journey to the edge of the sea, where the resolute mangrove tree thrives in the delicate balance between land and water. With the soft lapping of the tide on a tropical beach in the background, we explore the incredible adaptability of the mangrove—its roots rising from the water, anchoring it firmly in place, while it provides shelter and protection to the vibrant life below. This episode will take you through the calm and quiet resilience of these trees, standing as guardians of the coast and symbols of strength in the ever-changing tides. As the gentle sound of waves soothes your mind, we'll delve into the myths, history, and ecological importance of the mangrove forest. Through poetry, guided imagery, and the steady presence of the mangroves, you'll be invited to find your own balance and peace in the midst of life’s changing currents. Let the serenity of this tropical setting lull you into a restful sleep as you reconnect with the quiet strength within. Photo: Pat Josse Hosted on Acast. See acast.com/privacy for more information.

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