#010 - Podcast - Light

19/12/2018 15 min
#010 - Podcast - Light

Listen "#010 - Podcast - Light"

Episode Synopsis

In this weeks epsiode of the sleeptrust podcast we will cover different aspects of light and how we can handle light in a way that will support us to gain our sleeptrust:

- the definition of light
- how light is created
- light speed, light types and more
- how our bodies process light
- using light in our favor to gain sleeptrust

You may also want to check out the podcast show notes at https://www.sleeptrust.eu