Sleep Unplugged with Dr. Chris Winter

Sleep Unplugged with Dr. Chris Winter

Por: Chris Winter, MD
No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged. 
187 episodios disponibles

Latest episodes of the podcast Sleep Unplugged with Dr. Chris Winter

Mostrando página 3 de 10

#146 - Cognitive Shuffling: Ain’t Nothin’ To It 07/04/2025
#145 - Hypnic Myoclonus: Jerk Your Body 31/03/2025
#144 - Missing Sleep Apnea: I Thought Someone Would Notice 24/03/2025
#143 - Pillow Fight 2025: Simply The Best 17/03/2025
#142 - Death to Daylight Saving Time: For Clock Back Move And Make It For A While 10/03/2025
#141 - Light Therapy Revisited: Put on the Red Light 03/03/2025
#140 - Fear of The Snooze Button: Shut Me Down with a Push of Your Button 24/02/2025
#139 - Heart Rate Variability and Sleep: Like a Moving Heartbeat 17/02/2025
#138 - The Subtle Art of Hurkle-Durkling: Swim in a Deep Sea of Blankets 10/02/2025
#137 - Insomnia and Vagal Nerve Stimulators: Are You Getting the Vibe? 02/02/2025
#136 - Cancer and Sleep: Gotta Be Strong to Fight Them 27/01/2025
#135 - Blood Glucose and Sleep: Sweet As Sugar 20/01/2025
#134 - Sleep in Times of Catastrophe: Burn Out The Night 13/01/2025
#133 - Insomnia and Exercise: You Better Run 06/01/2025
#132 - 2024 Sleep Unplugged Awards: The Best of What's Around 30/12/2024
#131 - Sleep Apnea Surgeries: Some Greater Awakening 23/12/2024
#130 - Sleep Unplugged Book Club #2-The Sleep Apnea Hypothesis: If Everything Goes Wrong 16/12/2024
#129 - How to Take The Perfect Nap: Lay Your Weary Head to Rest 09/12/2024
#128 - How To Stop Taking Sleeping Pills: I Can Never Stop, I Can Never Quit 02/12/2024
#127 - The 3rd Annual Holiday Sleep Gift Guide Extravaganza: You Just Won't Be Able To Do Without It 25/11/2024
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