#126 - Sleep and Air Travel: Go For a Ride In The Sky

18/11/2024 33 min
#126 - Sleep and Air Travel: Go For a Ride In The Sky

Listen "#126 - Sleep and Air Travel: Go For a Ride In The Sky"

Episode Synopsis

With the holidays fast approaching, many will take to the skies bound for destinations all over the world. Sleeping on a plane can be the difference between a pleasant Thanksgiving event and a contentious meal ending in frustration. Being prepared to sleep on a plane is an artform. In this episode we will:Discuss the ins and outs of seat selectionGo through a comprehensive list of items to help with sleep on a planeList some strategies for hitting the ground running when you arriveProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

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