Healthcare workers often have to work shifts that can incorporate long hours and working at times they would normally be sleeping. This can lead to fatigue, sleep difficulties and impact health and performance. To understand these factors and how research is working towards finding solutions we interview Dr Julia Stone of Monash University.  Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk - Talking all things sleep. Leave a review and subscribe via Apple Podcasts Audio Timeline / Chapters: 00:00 - 04:15 Introduction 04:15 - 21:30 Theme - Sleep in Healthcare Workers 21:30 - 22:11 Clinical Tip 22:11 - 23:55 Pick of the Month 23:55 - 25:25 What's Coming Up? Next episode: Sleep Medications in Pregnancy Links mentioned in the podcast:  Webinar series - Australasian Sleep Association Living with Narcolepsy - Episode of Sleep Talk Podcast Dr Moira Junge on Twitter Alertness CRC Dr Julia Stone - Monash University Fact sheet on shift work - Sleep Health Foundation Staying Health on Shift Work - SleepHub Narcolepsy 360 Podcast The 2 Process Model of Sleep - Video See omnystudio.com/listener for privacy information.

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