What does economics have to do with sleep? A lot it turns out. Inadequate sleep is a major cause of ill health and loss of productivity in modern economies. A recent Australian report estimated that cost at 4% of gross domestic product. Economic principles can also be used to help with getting people to take up effective sleep treatments. The relatively new discipline of behavioural economics can teach us a lot about designing systems to promote healthy choices including around sleep. Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep. Leave a review and subscribe via iTunes Audio Timeline: 00:00 -  01:15 Introduction 01:15 - 05:53 What's news in sleep? Sleep Down Under 2017 - Auckland SEAASM - 3rd International Conference on Sleep Disorders 05:53 - 38:55 Theme - Sleep Economics 05:53 - 06:45 Background - Sleep Economics 06:45 - 21:07 Prof David Hillman - Asleep on the Job -  The Cost of Inadequate Sleep in Australia 16:07 - 32:40 Assoc Prof Jack Stevens - Behavioural Economics 32:40 - 32:55 More information on Sleep Economics 32:55 - 34:12 Clinical tip: Consult outside your own field 34:12 - 43:10 Pick of the month: 34:12 - 34:44 David - Nudge - Book on behavioural economics  34:44 - 35:55 Moira - The Conversation Hour - Discussion on sleep 35:55 - 37:11 What's coming up in sleep? Next episode: December - Jet Lag  Links mentioned in the podcast:  Sleep Down Under - Auckland 25-28th October 2017 International Conference on Sleep Disorders - Jalandhar, India 27-29th October 2017 Asleep on the Job Sleep Medicine Reviews article by Jack Stevens Nudge - Book by Richard Thaler and Cass Sunstein The Conversation Hour - discussion on sleep - November 1st 2017 (between 02:15 - 10:40) See omnystudio.com/listener for privacy information.

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