Consumer Sleep Technology Demystified

09/03/2025 43 min Episodio 29
Consumer Sleep Technology Demystified

Listen "Consumer Sleep Technology Demystified"

Episode Synopsis

Andrew Colsky speaks with Dr. Peter Ostrow about the evolution and significance of consumer sleep technology, including wearables, nearables, and airables. They discuss the importance of personalized sleep solutions, the role of technology in sleep medicine, and the differences between consumer devices and clinical sleep studies. The conversation also touches on the accuracy and effectiveness of these devices, as well as the implications for sleep health and wellness.
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