ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Sleep and Depression part 2"
Episode Synopsis
In this episode we talk about the intersection between sleep and mood, particularly depression.What effect does sleep have in mood regulation?How are sleep duration and mood related?What changes does patients with depression may have on sleep?Do sleep interventions have a role in the treatment of depression?
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Sleep and Depression
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Caffeine, alcohol and sleep
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Stress and sleep
18/04/2025
Sleep in shift workers
25/04/2025
Sleep in children and teenagers
02/05/2025
Anxiety and sleep
09/05/2025
Parasomnias
17/05/2025
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