By popular demand! I have lots of women in my naturopathic clinic asking me about histamine: What is it? What are symptoms associated with an excess of it? How can I better manage my hayfever this Spring? This episode breaks down clearly & simply what histamine is, why you might have too much of it and tips for managing your symptoms this Springtime (and avoid the never-ending antihistamine train!). I treat a lot of women for histamine intolerance in clinic so visit my website or Instagram to learn more.

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