Ep 22 — Skin Barrier? Hydration? Let’s Break It Down

04/08/2025 5 min Temporada 1 Episodio 22

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Episode Synopsis

You’ve probably heard the term skin barrier tossed around on social media. But what is it, really? And why does it matter?In this episode, we’re breaking down the basics of skin biology:• What the skin barrier is and what it’s made of• How to know if your barrier is damaged (and what to do about it)• The role hydration plays in keeping skin healthy• Why your skin is not staying moisturizedIf your body feels tight, flaky, or suddenly reactive, your barrier may be trying to tell you something. This is your crash course in body skin healthConnect with Bare Skin:Instagram: @_oilandwellWebsite: www.forbareskin.comEmail: [email protected] to the Podcast:Available wherever you get your podcasts.Have Questions or Topic Ideas?Send us a DM on Instagram or email [email protected] with "Podcast" in the subject line.Get your free ebook on ⁠How To Keep Dry Skin HydratedSound Effect by freesound_community from Pixabay