#90 Yoga Beyond Asana

09/06/2023 48 min
#90 Yoga Beyond Asana

Listen "#90 Yoga Beyond Asana"

Episode Synopsis

Text me your feedback.Could you imagine a yoga class without postures?  In fact, millions of dedicated yoga practitioners don't practice asana at all. In this episode, Annie and Jen discuss ways to engage with the teachings separate from asana, drawing on guidance from the "Bhagavad Gita" and their own experiences. "Bhagavad Gita" quote mentioned in the episode: Chapter 2 Verse 42-43"There are ignorant people who speak flowery words and take delight in the letter of the law, saying that there is nothing else. Their hearts are full of selfish desires, Arjuna. Their idea of heaven is their own enjoyment, and the aim of all their activities is pleasure and power."Summer Recommended ReadingContemplating Reality, Andy KarrWaking, Matthew SandfordDavid Copperfield, Charles DickensSilo Series, Hugh Howey~ ~ ~We love to hear from you! Reach out to us on  Facebook and Instagram. We also welcome your messages at [email protected] or in our voicemail box on SpeakPipe.You can get in touch with Jen through her website (http://www.sati.yoga). Find Annie at  Sun & Moon Yoga Studio (https://www.sunandmoonstudio.com) on Wednesday nights (in person or online) for meditation and dharma talks.~ ~ ~SMP welcomes your comments and questions at [email protected]. You can also get in touch with Jen through her website: https://www.sati.yoga Fill out this survey to help guide the direction of the show: https://airtable.com/appM7JWCQd7Q1Hwa4/pagRTiysNido3BXqF/form To support the show, consider a donation via Ko-Fi.