Episode Synopsis "Feel it , but don't feed it. "

Dealing with your negative emotions. Acknowledge > Accept > Release > Transform > Skia poa 😀

Listen "Feel it , but don't feed it. "

More episodes of the podcast Skia poa

• LOVE
• How Often are we able to say NO without having to explain ourselves or justify our NO?
• One Simple Act
• Validation
• Fear
• Expectations
• Detachment
• Is Your Mind Your Friend?
• Be you and be okay with those who aren't okay with you.
• It's okay not to feel okay
• Your Most Important Relationship.
• Vulnerability
• Gratitude
• Feel it , but don't feed it.