How To Say No

Six Miles To Supper
27/10/2020 14 min Temporada 2 Episodio 36
How To Say No

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Episode Synopsis

Click here for The Laid Back Guide to Intermittent Fasting Audiobook. In today's episode, I talk about how to say no, and why learning this skill is important on the weight loss journey.  Boundaries by Drs. Cloud and Townsend on Amazon.  Buy The Laid Back Guide To Intermittent Fasting Book Buy the Overcoming Weight Loss Obstacles Book Buy the Overcoming Weight Loss Obstacles Audiobook

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