Things You Probably Feel Bad About But Shouldn't

01/02/2022 43 min Temporada 1 Episodio 21

Listen "Things You Probably Feel Bad About But Shouldn't "

Episode Synopsis

It's no secret that we're our own toughest critics. But a lot of the things you feel bad or guilty about aren't bad AT ALL. In fact they're 100% normal. In today's episode we break down everything from wishing you were someone else to having a lot of emotions and why those are rational feelings. But, we also talk about ways to handle those feelings and how to better manage them.