Join us as we dive into part two of our four part anxiety series. Today, we focus on dissecting what anxiety really is and how it presents itself.Episode Resources: https://www.uhanecounseling.com/sissers-podcast-resources/resources-for-anxiety-podcastEpisode Blog Post: https://www.uhanecounseling.com/sissers-podcast-resources/anxietyAs always we'll bring the perspective of a licensed therapist/expecting mother and a mother of two. Join us as we continue this journey into normalizing mental health!If you have questions or topics you'd like us to discuss please reach out to us via Instagram at Uhane Counseling or email at [email protected].

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