Listen "Forty & Fabulous: Richu Brar's Blueprint for Vibrant Living"
Episode Synopsis
Get ready for a fun and inspiring episode as I chat with the amazing Richu Brar about unlocking the secrets to living your best life. We dive into the magic of self-awareness and the game-changing mindset shifts that can transform your health journey. Richu and I bust common myths about aging, showing you how exercise, nutrition, and a positive attitude can keep you feeling young and vibrant. Plus, we share powerful tips for navigating life’s big transitions and conquering the fears that hold you back. Don’t miss this lively conversation filled with insights and motivation to help you embrace a healthier, more joyful life!
RESOURCES + LINKS
This episode is sponsored by Legion Athletics get 20% off with the code THRIVE
https://bit.ly/3wLvfbF
FOLLOW
Nina Silic: @iamninasilic
Richu Brar: @richubrar
DM me the word "PODCAST" on Instagram and claim your FREE fitness discovery session!
RESOURCES + LINKS
This episode is sponsored by Legion Athletics get 20% off with the code THRIVE
https://bit.ly/3wLvfbF
FOLLOW
Nina Silic: @iamninasilic
Richu Brar: @richubrar
DM me the word "PODCAST" on Instagram and claim your FREE fitness discovery session!
More episodes of the podcast Sips and Sets
Team Talks - Hitting Rock Bottom with food
15/09/2024
It's NOT the fries
06/08/2024
Finding Your Why - BTS Thrive 365 Method
20/07/2024
Team Talks - BTS of The Thrive 365 Academy
14/07/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.