Listen "Soul Story Mapping: from “I’m Fine” to “I’m Fully Alive”"
Episode Synopsis
                            This one’s a sacred pause. If you’ve been feeling restless, unclear, or unmoored—this one’s for you.It’s a slow-down episode meant to meet you right where you are. Before we dive into logistics or client stories, I invite you to grab your tea, go for a walk, or settle in with a journal and let this be a moment to exhale.In this episode, I reflect on the tension of being in the “valley of becoming,” that strange in-between where what used to fit doesn’t anymore — but what’s next still feels hazy. I talk about why I believe this season of life is not a crisis but an awakening, how the Conformity Corset shows up when you’ve outgrown your old map, and why that uncomfortable tug in your body is actually a sign you’re right on time.I share why I created the 90-minute Soul Story Mapping session for ambitious, midlife, athlete-hearted women who’ve outgrown the old map but don’t want to torch their lives to find the new one. I trace my own pivots (swimmer → clinician → entrepreneur → Soul Story Guide), name the “Conformity Corset,” and explain why tension is a sign you’re right on time. You’ll hear two real-world vignettes—Holly (from “fine” to free) and Elena (manual therapist unlacing a gilded cage)—and I guide you through a brief somatic reflection to feel your next chapter. I close with a limited-time offer (two sessions for the price of one through Sept 2025) and exactly who this is for: women in healthcare, founders, and athlete-types in a midlife awakening who crave personalized, drop-in support.00:00 — Sacred Pause & What’s New: Why Soul Story Mapping exists05:15 — What It Is (and Isn’t): How the session actually works07:06 — My Valley of Becoming: Athlete roots, pivots, and the Body-to-Soul line11:20 — Who It’s For: Healthcare leaders, entrepreneurs, and athlete-hearted women (aka Midlife Awakening)24:19 — Out in the Wild: Holly’s “fine” → freedom arc (titrated change, real results)44:11 — How We Map: Session flow, Voxer support, and a guided visualization and drop in49:10 —Session Invitation  & Next Steps (link in show notes)Soul Mapping Session Website:Discover more & sign up for a Soul Mapping Session by tapping here.If this episode speaks to you, hit subscribe, leave a review, and share it with a friend  Looking for more of where this came from?  Subscribe and watch full video episodes on Youtube Follow Julie on Instagram @drjuliegranger for clips, bonus content, and updates throughout the week. You can also shoot her a DM to connect! Get a deeper dive on Sink and Swim topics by joining the email club  Find out more about Julie's coaching programs at her website                           
                     ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
				 
                 In God we trust
 In God we trust