Sallam & Hello!

Feeling lonely? Let's talk.....  

Mental health charities/ helplines UK for adults & children;
https://www.mind.org.uk/
https://www.place2be.org.uk/
https://www.timetotalkuk.org.uk/
https://www.together-uk.org/
https://www.mentalhealth.org.uk/
https://www.rethink.org/
https://www.thecalmzone.net/about-calm/what-is-calm/
https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/

America;
https://www.nimh.nih.gov/health/
https://www.nami.org/About-Mental-Illness
https://afsp.org/
https://childmind.org/

Online therapy;
https://www.kooth.com/
https://www.mytherapist.com/advice/therapy/where-to-find-the-best-free-online-therapy-and-why-it-matters/
https://www.healthline.com/health/mental-health/online-therapist-for-free#takeaway
https://www.onlinetherapy.com/free-online-therapy-chat/
(always look for reviews before trialling any online therapy website!) 


If you feel that your mental health is suffering, please do not suffer in silence and seek professional help. Whether it's speaking to a therapist, your GP or calling the emergency services if you feel you are at risk. Don't suffer in silence!

Tune in, follow us & get in touch;
YouTube; https://www.youtube.com/channel/UCCfItWskgToHNXm-zXnlimA?view_as=subscriber

Spotify; https://open.spotify.com/show/3b4Bdiziakn5I7z0dRCPTW

Instagram; https://www.instagram.com/singlemuslimpeepspodcast/

Reddit; https://www.reddit.com/r/SingleMuslimPeeps/

Via Email; [email protected] (for questions or suggestions!)

Ver todos los episodios