Ep 38. Girl Chat: Gym Culture, Soft Girl Era, Turning 30 and My Experience with Therapy ft Tashna

26/05/2024 39 min Temporada 3 Episodio 10

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Episode Synopsis

Tashna stops by this week for a sister chat. She shares updates on her weight loss journey and opens up about the feeling of being underestimated. We also get deep into Tashna's experience with therapy and how it's helped her improve her relationships. Tashna's Social Media:@tashnagetsfit Podcast Instagram:@sincerelyjadapodLinks:Article about curiosity in communicationS1 Ep 8. Sister, Sister: Sibling Comparisons and Competition ft TashnaFeedback Form | Submit anonymous pod questions Thanks for supporting this podcast, continue to help the pod grow by rating and sharing the episode with others.Main Themes: fitness goals body shaming communication therapy feminine versus masculine energy

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