This week on Simply You, I’m joined by pro volleyball player Sophie Fischer for a deep, heartfelt conversation about navigating life’s toughest seasons. From transferring schools and redefining her path, to facing the unimaginable loss of her mom, Sophie shares what it’s like to rebuild while still chasing dreams. We talk about grief, mental resilience, the pressure to keep performing, and how she’s learning to keep moving forward—one step, one breath, one serve at a time. It’s about more than sports. It’s about being human.

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