Joshua Holland kicks off the first episode of the year with sisters Rasha and Rameza Rahman, co-founders of Vibe Tribe—a holistic health platform designed to help individuals live longer, more vibrant lives. They share how their father’s chronic illness led them down a path of transformation and how their journey inspired the creation of a three-pillar health system rooted in the body, brain, and bonds. This conversation covers emotional healing, practical wellness steps, and what it really takes to build a movement from scratch.Featured Product:STEMREGEN – Tap into the body’s natural ability to heal and renew. STEMREGEN supports the release of your own stem cells—critical for tissue repair, inflammation reduction, and overall regeneration.If you’re focused on longevity, performance, or recovering from burnout, this is one supplement that speaks your body’s language.👉 Support your cellular healing with STEMREGENUse CODE: JOSH to Save 15% your entire order.Timestamps:00:00 – Introduction: The Story Behind Vibe Tribe01:00 – Why Body, Brain, and Bonds Are the Core of Wellness04:00 – The Sisters’ Personal Journey Through Their Father’s Illness07:00 – From Corporate to Holistic Health: Their Shift in Careers10:00 – How Psyche-K Changed Rasha’s Life14:00 – Rewiring Beliefs Through Muscle Testing16:30 – Building Self-Directed Healing Programs in Vibe Tribe19:00 – Action Steps in Every Lesson: More Than Just Education22:00 – The Behind-the-Scenes Grind of Launching a Health Platform28:00 – What’s Inside the Vibe Tribe Membership31:00 – Demo of the Platform Experience: Body, Brain & Bonds35:00 – Meet the Experts: From Burnout Recovery to Biohacking40:00 – Addressing Healthspan vs. Lifespan43:00 – Community Chat, Accountability, and Why Support Matters47:00 – The Emotional and Practical Cost of Health Neglect50:00 – Launch Setbacks and What They Taught the Founders54:00 – Lessons from the Journey: Purpose-Driven Work59:00 – Health Habits They’re Proud of (and Still Struggling With)01:03:00 – A Wellness Challenge from Joshua for Both Founders01:09:00 – Final Reflections and Wisdom for Listeners01:14:00 – Where to Find Vibe Tribe and Stay Connected🔗 Connect with the GuestRasha Rahman & Rameza RahmanVibe Tribe – https://www.vibetribee.com/Instagram – @vibetribee🌐 Connect with Joshua & SWTT Podcast Website: https://www.simplywalkthetalk.com YouTube: @simplywalkthetalk Instagram: @simplywalkthetalk TikTok: @simplywalkthetalk Joshua Holland: https://linktr.ee/joshuajholland

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