In this episode, Joshua sits down with Christian Drapeau, the scientist behind STEMREGEN, to break down the real science of stem cell mobilization, why stem cells are your body’s primary repair system, and why most people misunderstand how recovery actually works. Christian explains the discovery he made more than 20 years ago, how plant compounds can increase circulating stem cells, and why this matters for athletes, aging, inflammation, chronic issues, and everyday wear and tear. Joshua shares his own recovery stories, including how STEMREGEN helped him bounce back from plantar fasciitis, Achilles tendinopathy, and even the early stages of rhabdomyolysis. The two discuss skepticism, clinical data, real-world cases, and how to properly “front-load” your system to get the most from your body’s innate repair mechanisms.This is a high-level, honest, and accessible conversation about what actually supports repair, performance, and longevity.⸻STEMREGEN supports the release of your own adult stem cells—your body’s natural repair system. Developed from two decades of research, this plant-based formula helps increase circulating stem cells within hours, supporting recovery, tissue repair, and systemic resilience.Shop STEMREGEN: https://stemregen.coUse CODE: JOSH to save 15 percent.⸻5 KEY TAKEAWAYS 1. Stem cells are the body’s primary repair system—every injury, micro-trauma, and age-related decline involves stem cell activity. 2. STEMREGEN is a stem cell mobilizer, not stem cells themselves, and increases circulating stem cells within 1–3 hours. 3. Skepticism is normal, but both clinical data and real-world cases consistently show faster recovery when stem cells are mobilized. 4. Stacking modalities amplifies repair—PEMF, red light, grounding, and nutrition all work better when more stem cells are available. 5. Front-loading is key—higher doses for 30 days help the body catch up on accumulated repair needs before switching to maintenance.⸻TIMESTAMPS00:00 START00:01 Joshua introduces guest Christian Drapeau02:27 The rise of stem cell research and STEMREGEN03:33 Burnout, inflammation, and why recovery sometimes forces you to slow down05:21 What STEMREGEN actually is and how it works07:27 How stem cell mobilization accelerates repair10:59 Joshua’s skepticism before trying the product12:00 The origin story and early scientific discoveries15:28 Stem cells as the body’s innate repair mechanism16:31 Why simple concepts often face the most resistance20:23 Joshua’s Achilles and plantar fasciitis recovery story23:15 How modalities like PEMF and red light leverage stem cells27:23 The role of clinical trials vs. real-world cases30:45 What studies show about heart, lung, and liver repair35:21 How long it takes to feel changes39:17 Front-loading: how to take the product correctly41:31 How to structure doses throughout the day42:56 When to stay on maintenance vs. cycles44:21 Typical repair timelines and post-injury protocols47:53 Joshua’s rhabdomyolysis recovery story50:52 Closing reflections from Christian52:43 Outro and upcoming collaborations⸻RESOURCES MENTIONEDSTEMREGEN: https://stemregen.coCracking the Stem Cell Code (Christian’s book): https://www.amazon.com/dp/16300🌐 Connect with Joshua & SWTT Podcast Website: https://www.simplywalkthetalk.com YouTube: @simplywalkthetalk Instagram: @simplywalkthetalk TikTok: @simplywalkthetalk Joshua Holland: https://linktr.ee/joshuajholland

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