The American College of Sports Medicine recently came out with a study that shows that 35% or more of the elite professional and college athletes around the world are struggling with depression, eating disorders, anxiety, ADHD, sleep issues, relationship issues and so much more.As a sport psychology coach for over 40 years, David Essel believes that the number of professional athletes affected by mental health and other issues is probably closer to 60%.David’s work includes using visualization, cognitive behavioral therapy, emotional freedom technique, meditation, The Sedona method, Amino Acid supplementation, as well as writing exercises designed to expose the mental and emotional patterns.#JoshuaHolland #DavidEssel #MentalHealth #SportsPsychology #SportsMedicine #EliteAthletes #Depression #EatingDisorders #Anxiety #ADHD #SleepIssues #RelationshipIssues #Visualization #CBT #EmotionalFreedomTechnique #Meditation | DAVID ESSEL |WEBSITE - https://www.davidessel.com/IG - https://www.instagram.com/david_essel/FB - https://www.facebook.com/davidesselJoin Host 🎙️  @joshuajholland  Exploring Ancestral Wisdom, Modern Technology, Health Optimization, Culture, & More!| SIMPLY WALK THE TALK |Website | https://www.simplywalkthetalk.com/IG | https://www.instagram.com/simplywalkthetalk/TikTok | https://www.tiktok.com/@simplywalkthetalkYT | https://www.youtube.com/@SimplyWalkTheTalkFB | https://www.facebook.com/simplywalkthetalk/Joshua J. Holland | https://linktr.ee/joshuajholland🌐 Connect with Joshua & SWTT Podcast Website: https://www.simplywalkthetalk.com YouTube: @simplywalkthetalk Instagram: @simplywalkthetalk TikTok: @simplywalkthetalk Joshua Holland: https://linktr.ee/joshuajholland

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