Episode 108 - Training At Home

17/02/2020 33 min
Episode 108 - Training At Home

Listen "Episode 108 - Training At Home"

Episode Synopsis

You probably already know that Josh is a big fan of testing out new equipment and protocols. But what does he use to train at home? This week, we have a look at the latest gadgets Josh has been using - from BFR bands to 'The Frog' (yes it's exactly what it sounds like) - and the kit he is continuing to include in his repertoire.

More episodes of the podcast Simply Walk The Talk