Simply Resilient - A Podcast For Military Wives

Simply Resilient - A Podcast For Military Wives

Por: Jessie Ellertson
Hello everyone! Welcome to the Simply Resilient Podcast. My name is Jessie Ellertson and this is life coaching from a military wife who is in the trenches of life with each of you. This is a podcast for military wives who know how to handle the challenges of deployments and frequent trainings, but want to stop feeling mentally miserable in the process. You know what to do and you’re doing it, all while holding down the fort at home, but you are weary from living in survival mode and battling with your brain. You are ready to thrive and you are in the right place!
198 episodios disponibles

Latest episodes of the podcast Simply Resilient - A Podcast For Military Wives

Mostrando página 4 de 10

Episode 103 - Survival Mode 07/05/2022
Episode 102 - When Something Is Important To You 16/04/2022
Episode 101 - An Interview with Christine Hinrichs 04/04/2022
Episode 100 - New to the Podcast? Start here! 27/03/2022
Episode 99 - Resiliency Training Understanding Buffering Week 1 07/03/2022
Episode 98 - Resiliency Training Time Management Week 1 28/02/2022
Episode 97 - Resiliency Training Money Beliefs Week 1 24/02/2022
Episode 96 - Resiliency Training Self Confidence Week 1 17/02/2022
Episode 95 - Resiliency Training Physical Health & Weight Loss Week 1 08/02/2022
Episode 94 - Resiliency Training Requests & Boundaries Week 1 01/02/2022
Episode 93 - Resiliency Training Decision Making Week 1 20/01/2022
Episode 92 - Resiliency Training Goals Week 1 12/01/2022
Episode 91 - Resiliency Training Deciding What to Believe Week 1 09/01/2022
Episode 90 - Resiliency Training Emotions Week 1 28/12/2021
Episode 89 - Resiliency Training Relationships Week 1 04/12/2021
Episode 88 - Resiliency Training Back to Basics Week 1 24/11/2021
Episode 87 - An Interview with Lizann Lightfoot - The Seasoned Spouse 04/11/2021
Episode 86 - True Self Care 20/10/2021
Episode 85 - Becoming Best Friends With Your Lower Brain 28/09/2021
Episode 84 - Resentment 19/09/2021
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