Simply Intuitive

Por: Michelle Pillepich
A podcast all about how to eat intuitively, stay active in a sustainable way, improve your body image, have a positive relationship with food, and overall be healthy without rigid rules.
Show by Michelle Pillepich - a Registered Dietitian who specializes in eating disorders and disordered eating and a Certified Personal Trainer who loves movement and encouraging people to move in a way that feels good rather than trying to force body change.
Follow along with Michelle and the show on Instagram! @michellepillepichnutrition
58 episodios disponibles

Latest episodes of the podcast Simply Intuitive

Mostrando página 2 de 3

The ED to Fitness Obsessed Pipeline (and why it’s so dangerous!) with Chloe Cox, LMFT 02/11/2023
How OCD and Eating Disorders Overlap with Aliza Shapiro, LCSW 19/10/2023
Processed Food, Plant Milk, and More! What I Learned at the Food and Nutrition Conference and Expo (FNCE recap!) 12/10/2023
Do You Really Need More Electrolytes? with Kelly Slovin 05/10/2023
Why You Can't Take General Nutrition Advice 28/09/2023
An ED Therapist's Recovery Story with Lauren Larkin 21/09/2023
My Rant on Running and Run Culture 13/09/2023
Perfectionism, Food, and Body Image with Jackie Drozdow 06/09/2023
How to Focus on Fitness Without the Scale with Roy Belzer 25/08/2023
How To Take Care of Yourself When You Feel Like Sh*t with Meme Inge RD 02/08/2023
How Adoption Impacts Your Relationship with Food and Your Body with Rebecca Berg MS RD 26/07/2023
Dietitian Reacts to Diet Fads From Social Media 20/07/2023
Can Veganism Be Intuitive? with Remy Park @veggiekins 12/07/2023
When Your Culture Feels Like Diet Culture with Dr. Pauline Yeghnazar Peck 05/07/2023
How to Handle Time Off From Running with Serena Marie RD 27/04/2023
How To Deal With Dieting Family 06/04/2023
Gut health, anxiety, and how they're intertwined with Leeor Gal 30/03/2023
Why Your Size is Not Your Health Status with Lucie Fink 16/03/2023
Running Your Own Race with Molly @yourrunningbff 09/03/2023
How Personal Style Can Help Your Body Image with Jamie Lewis 02/03/2023
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