I know every single one of us has heard of the coveted New Year's Resolutions. I'm going to be talking about going about those in a healthy way this episode and making yourself proud in 2023! Change and growth take time, but if we are willing to continue to work on ourselves we can become the best version of ourselves with time! In this episode I will go over some of my personal goals or resolutions and how I plan to accomplish these and grow! Remember, change doesn't happen overnight and you can do anything you set your mind and heart to! Thank you all so much for listening! Please feel free to reach out to me on instagram @simplygrowing_podcast !!

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