ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "19. Growing through Seasonal Depression"
Episode Synopsis
It's that time of year again, but this year will be different. This year we are going to prepare and focus on our mental health during these winter months to better deal with seasonal depression. In this episode I will give you all a few tips on how to deal and grow through seasonal depression and still work on becoming your best self when it feels hard! Just a reminder: THIS IS REAL AND YOUR FEELINGS ARE VALID! Please feel free to reach out to me on instagram if you have any questions or episode ideas @simplygrowing_podcast !!
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29. My go to Grocery List
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26. New Year, New Goals
29/12/2022
25. Year in Review
22/12/2022
23. Taking a Break from Social Media
01/12/2022
22. Growing through Food Guilt
24/11/2022
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