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Listen "Ep. 39: Scheduling Your Day To Increase Productivity | Part 2, With Toni Hench"
Episode Synopsis
If some of your goals are to have more energy and be more productive it’s important for you to understand how to schedule your day in light of your body’s natural energy rhythms. If you’re a busy homeschooling, working mom wanting to get more done in less time, today’s episode is for you…Resources Mentioned in This Episode:Connect With Toni Hench on IG @tonihenchLearn More about working with Toni HenchSubmit Screenshots of Simply Freeing Podcast Reviews to [email protected] Episode Discusses: How to pay attention to your ultradian rhythmsHow to schedule your homeschool dayThe importance of taking brain breaksChildren’s attention spans, movement and learningYour environment and learning Hosted on Acast. See acast.com/privacy for more information.
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