Ep. 24 Establishing A Bedtime Routine | With Brittany McCarthy

02/09/2021 24 min Episodio 24
Ep. 24 Establishing A Bedtime Routine | With Brittany McCarthy

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Episode Synopsis

Establishing a bedtime routine with your kids is an important part to maintaining healthy sleep habits.  In this episode, Brittany, a pediatric sleep consultant, discusses how to create a a consistent bedtime routine…Resources mentioned in this episode:Connect With Brittany But First Sleep Hosted on Acast. See acast.com/privacy for more information.