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Listen "S2 E6: Ayurvedic Practices for Night Shift Workers"
Episode Synopsis
If you thought Ayurveda was not aligned for you because you are required to work during the night, think again! In this episode I share some simple tips and suggestions for our essential night shift workers to help maintain balance in the mind + body.
1:1 consultations or Ayurvedic coaching with Julia Daoud
Stay connected with Julia Daoud:
Instagram | Website
1:1 consultations or Ayurvedic coaching with Julia Daoud
Stay connected with Julia Daoud:
Instagram | Website
More episodes of the podcast Simply Ayurveda
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S5 Wrap: Season 6 Coming Soon
15/10/2024
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