15 Super Foods to Boost Your Nutrition

14/06/2024 28 min Temporada 1 Episodio 13

Listen "15 Super Foods to Boost Your Nutrition "

Episode Synopsis

Catch up with me and talk about “Super Foods!” What is a super food, and why is it called that? Plus 15 different Super Foods and hey they’re good to add to your diet, maybe you’re already eating them regularly! Super Food info: https://www.healthline.com/nutrition/true-superfoods https://www.everydayhealth.com/photogallery/superfoods.aspx Instagram: https://www.instagram.com/nattieduvall?igsh=MTFpZXl1ZWI1eG1zcw%3D%3D&utm_source=qr