Personal Responsibility in Daily Effort... Taking care of yourself with proper nutrition, adequate exercise, and appropriate stress management is your responsibility, it is your decision. There’s not much gray area with this, it’s pretty black and white… you either want to do it or you don’t. We all have access to the tools, it’s whether or not we actually want to use what’s available to us. As adults we generally make somewhere around thirty-five thousand decisions per day; and, for the most part, we are personally responsible for our daily outcomes. Of course there are outlier situations, but we are essentially responsible.

Ver todos los episodios