Episode 21: What Is Lucid Dreaming? - has co-author of A Field Guide to Lucid Dreaming, Jared Chiang-Zeizel, describing what lucid dreaming is.Episode Summary:This episode of the Simple Questions Podcast features a discussion between Dylan Carnahan and Jared Chiang-Zeizel, co-author of A Field Guide to Lucid Dreaming. Jared's lucid dreaming work has led him to become a TEDx speaker, be on national TV, be on national radio, be mentioned in over 45 academic papers, and be featured by outlets such as NPR, Vice, Gaia, NBC, Fox News, oprah.com.Listen as Jared explains the benefits, techniques to induce, and things you can do while lucid dreaming.In this episode we discuss:00:00 - Halo by Black Light Animals (Apple & Spotify)01:06 - Introducing Jared Chiang-Zeizel04:44 - First Lucid Dream06:23 - Writing a Book12:30 - Average Dream Experience18:05 - Dream Differences20:44 - Feeling Of Consciousness25:54 - Creating Habits32:51 - Crazy Lucid Dreams35:35 - Benefits40:50 - Nature or Nurture43:18 - How To Begin Lucid Dreaming49:15 - Different Techniques58:53 - Dreaming Levels1:03:16 - Cultural Significance1:08:25 - Closing Remarks1:10:53 - Conclusion and InformationResources:Jared Chiang-Zeizel: Website and Book

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