This episode is all about the simple pleasures of getting older - from feeling more comfortable in your mind and body to having a space to call your own. Towards the end, I invite you to reflect on the episode and take it into your day to day, thinking about what you have as an adult that your 16 year old self would be happy to see! If you want more everyday joy in your life then make sure to follow me on instagram (@its.the.simple.pleasures) and thank you so much for listening! Hosted on Acast. See acast.com/privacy for more information.

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